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About Me

We ae excited about helping you achieve Optimal Health! As Christians we believe a Healthy Body, Healthy Mnd, Healhy Finances AND Healthy Spirit are important. Please let us know how we can help you today!  Read more ››

Who is Take Shape For Life®?

Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.

With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others.  Learn more ››

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Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Healthy Habit

from Dr. Andersen
Give yourself the gift of a life with purpose. Commit to walking the path toward Optimal Health in the year ahead!

The Journey of Optimal Health™

At Take Shape For Life®, our commitment isn’t just to weight loss, but to Optimal Health™ - sustaining a life of thriving health that can improve everyday living. We’re here for the long haul, committed to a comprehensive approach to lifetime health. Our plans and products are designed to change unhealthy habits into healthy ones. We all know habits are difficult to change, which is why personal support through Health Coaches is so effective in sustaining long-term health.

At Take Shape For Life®, we know that Optimal Health™ means more than a healthy body. Optimal Health™ involves all aspects of our lives. That’s why we are committed to creating health in all areas of the Trilogy: Healthy Body, Healthy Mind, and Healthy Finances.  Learn more ››

The Journey of Optimal Health™

"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei A.
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley M.
Certified Health Coach, PA

Well Being Evaluation Shop our Products Become a Health Coach

Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Medifast is the brand recommended by more than 20,000 doctors since 1980. Typical weight loss on the Optimal Weight 5 & 1 Plan is 2-5 lbs per week for the first two weeks and 1-2 lbs per week thereafter. since 1980.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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